New to fitness? Want a better idea of how to use our equipment? Need guidance on which machines to use? We're here for you. At the Y, you will find new opportunities and the resources you need to tap into your potential.
What Is a Wellness Center Orientation?
- 2 Free 30 minute sessions
- Discover all that the wellness center has to offer
- Get free guidance on machine use from our wellness coaches
How Do I Get Started?
- Schedule an appointment to meet with one of our awesome wellness coaches.
- Familiarize yourself with the equipment.
- Start your fitness journey.
What Type of Equipment Do You Have?
We have a variety of cardio machines, strength machines, free weights, stretching accessories, a squat rack, leg press among other things.
Do I have to do a wellness center orientation?
Although we do not require you to do a wellness center orientation, we do recommend it for our members, especially those who are generally unfamiliar with strength equipment.
Do I have to pay for the wellness center orientation?
Our orientation is completely free for our members.
After my orientation, what next?
At the Y, we want to make your healthy living journey as smooth as possible. That's why we offer a FREE 30 day program designed to kick start your wellness lifestyle called "Wellness For Life". To learn more about the program click here.