SUMMER READY CHALLENGE

Get ready for summer!

Join us Thursday evenings at 6:30 p.m., April 4 – May 9 for a weigh-in, group discussion, healthy tips, and a get-moving activity. The challenge will include:

  • A food/exercise journal to track your exercise, weight, body mass index (BMI), body fat %, and meals.
  • Guest speakers on meal prepping, nutrition, and more.
  • Healthy recipes, weekly challenges, and prizes.
  • Weekly weigh-ins with BMI and body fat readings at the beginning, mid, and end of challenge.
  • Facebook closed accountability group for motivation, sharing recipes, and more throughout the week.
  • Grand prize for most weight lost and best overall body fat change.

Be sure to wear light weight clothes for weigh-ins. It’s recommended to only eat a light meal approximately two hours before meeting times.

Member: $25 per person
Participant: $40 per person

Please note Financial Assistance is not applied to Summer Ready Challenge.

Register online for our Summer Ready Challenge